love, after love and i guess, self-love


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A great quote from poet, Donte Collins. 

It has been insightful writing about the various shades of Love in February – thank you for sharing the journey with me with your thoughtful comments.  I have no doubt that I will continue to talk about Love in the days that lie before me but for now, and to conclude the theme for this month’s blog posts, I have chosen this piece by Derek Walcott, Love after Love.

I’ve chosen it because it speaks to me about self-Love, one of the most important (and difficult) aspects of Love. It is certainly something that’s taking me a while to learn.  It’s easy, sometimes, to love another, more than yourself.  If you think of the ways you’ve treated yourself over the years, put yourself through, you will see that you’ve been unkind in gestures you would never have dreamt of doing to another. Yet you’ve tolerated this harshness to your Self over the years, over and over again. Beaten yourself up black and blue.

I received Walcott’s poem in the dark, quiet, early morning hours by email. I like that time of the day when things are still and silent around me. At first I thought of that song by Cher but then realised this was quite different. His poem reminded me of all the ways and areas of my life that I am trying to understand. To me, his words are about a deeper sense of meaning; a coming back to yourself, a return to self as such.

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Walcott gently reminds me of my slow lessons when it comes to learning about “stillness”; and to just be with what it is. To stop do-ing. To let go. To have faith. To trust. To let life happen to me. As Rilke once said “Believe me: life is in the right in any case”.

But there’s something else.

It also brings up the notion of ‘waiting’.

Carrie Hilgert, http://carriehilgert.com/ as some of you may know, is one of my favourite bloggers.  She not only writes, but paints beautifully:

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She recently said this about waiting which I feel is so apt, so right, and so true:

“Waiting is the hardest thing for me. Waiting for the sadness to pass, waiting for something exciting to happen, waiting for results of my hard work. I have a friend who says that waiting might be one of the hardest things we face as humans.”

And so in this process of just be-ing, in my waiting, I’m trying to love the not-quite-a-stranger within myself.  She has been with me all my life — my 3-year old, my 6, my 10, my 13, my 16, my 18, my 21, my 30, and so on, and I am accepting all of her (even the ones I’ve not met yet, thanks Chris from More than Enough) quietly, lovingly, gently, as if for the first time. She (or he) is after all the stranger who has loved you, all your life. Derek Walcott describes this process of self-recognition and acceptance so well, so powerfully. I hope you feel it too.

Love After Love

The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other’s welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

If you like to know, here’s further research on the man who wrote the poem as mentioned and written in the uncarved blog by Ken Chawkin:

Derek Walcott is an amazing man, an artist, poet, professor and playwright. Acknowledged as the greatest living poet in the English language, he won the Nobel prize for Literature in 1992. He taught at Boston University for 20 years. Turns out he also taught in Canada. In 2009, Walcott began a three-year distinguished scholar-in-residence position at the University of Alberta. In 2010, he became Professor of Poetry at the University of Essex.

Born in Saint Lucia, Derek Walcott was influenced by his mixed racial and cultural heritage. He married a Trinidadian, raised a family there, and built the Trinidad Theatre Workshop. For someone who was in search of his own identity, both as a person and an artist, this poem represents a coming back to one’s essential self. It resonates deeply with the thousands who have read it. It was first published in Sea Grapes, and later in Derek Walcott, Collected Poems, 1948-1984, and The Poetry of Derek Walcott 1948-2013.

Listen to this excellent July 13, 2014 BBC Radio 4 interview where Nobel Laureate poet Derek Walcott talks about his life and work at home on St Lucia: Derek Walcott: A Fortunate Traveller (28 mins).

A Blessing of Solitude by John O’Donohue, from Anam Cara: A Book of Celtic Wisdom, profoundly complements this theme by Derek Walcott.

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Be kind to yourselves and let your weekend be kind to you.

the lights of love


With only a few days left in this month’s theme of Love, I choose to share this inspiring post with you, from Broken Light.

Murakami once said something to the effect of “you can only know darkness because of light”.

I agree. One cannot exist without the other. Suffering and Hope co-exist. Even if it’s hard and near impossible, trust that there is life and activity beneath the frozen ground. Trust, because it is true.

Be well and be kind.

And may you all have Light (and Hope) even in your darkest moments.

Photo taken by contributor Kyle Anderson, a man from Saskatchewan, Canada. Kyle is a 41-year-old health care professional who has battled depression and addiction for most of his life. He escapes by letting the camera become his mind’s eye, and hopes that each photo he takes allows others to see the world as he sees it, even for a split second.

About this photo:

I call this submission ‘the Lights of Love’, not just because it was taken on Valentine’s Day, but because it show us that even in the darkest of night our lights can shine in heavenly beauty.

The Lights of Love.

i am not i


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I Am Not I
Juan Ramon Jimenez
translated by Robert Bly

I am not I.
I am this one
Walking beside me whom I do not see
Whom at times I manage to visit,
And whom at other times I forget;
The one who remains silent when I talk,
The one who forgives, sweet, when I hate,
The one who takes a walk where I am not,
The one who will remain standing when I die.

I was sent this poem a week ago and have been thinking about it quite a bit.

Juan Ramon Jimenez, in just a few sentences, captures the idea of our deeper identity, the ‘I’ that is always present and in the shadow of the person we normally take ourselves to be.

We are not who we think we are, his poem tells us; we are in the silences between our words, and in a place far deeper than just the present moment.

The poem asks that we remember this our true identity, our true Self.  It certainly isn’t the one we present to the world or to ourselves for that matter.

I wrote a post on my 3-year old Self a few days ago and this brings me to a question – if all our many Selves are co-existing simultaneously, then who or what, is the real Self?

Who am I?

Who are You?

silver linings playbook


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I watched a wonderful film this Sunday afternoon (thanks to a recommendation from a friend).

After a stint in a mental institution, former teacher Pat Solitano moves back in with his parents and tries to reconcile with his ex-wife. Things get more challenging when Pat meets Tiffany, a mysterious girl with problems of her own.

I thought that Pat’s struggle with bipolar was dead-on accurate. But I also found myself thinking “Why couldn’t many have had it as easy as he does?”

Real mental illness is no motion picture. It’s an unrelenting and unforgiving fact of life. Believe that if you believe nothing else that I’m writing here.

The film however was spot on in many ways. It shows how ultimately love and support (and medication) are the only things that help. I loved the cast but mostly I loved how Jennifer Lawrence played her role. Her expressions and speech hold a special sense of intensity. I would recommend this feel-good film and leave you with many pics to pique your interest.

Be kind.

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The only way you could meet my crazy was by doing something crazy yourself. Thank you. I love you. I knew it the minute I met you. I’m sorry it took so long for me to catch up. I just got stuck. – Pat.

Tiffany: I do this! Time after time after time! I do all this shit for other people! And then I wake up and I’m empty! I have nothing!

http://silverliningsplaybookmovie.com

what doesn’t kill you


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This commonly used statement is one I both love and despise. I agree that challenges can make you strong but I disagree that what doesn’t kill you makes you stronger.

Sometimes, many times, what could kill you, leaves you with many holes and hollows that can never be filled; and the parts of you connected to the bones that were once fractured (but didn’t kill you), leaves you more vulnerable and fragile than ever.

What could (and should) make you strong, shouldn’t have the capacity to kill you.

from with-in to with-out


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On the day when it will be possible for woman to love not in her weakness but in strength, not to escape herself but to find herself, not to abase herself but to assert herself – on that day love will become for her, as for man, a source of life and not of mortal danger. In the meantime, love represents in its most touching form the curse that lies heavily upon woman confined in the feminine universe, woman mutilated, insufficient unto herself.

Beautifully said. These are words from an existential French Philosopher, Simone de Beauvoir.

Self love is often the most trickiest and hardest to cultivate. I’ve always found it easier to love another instead of myself, to see them but not me, to reach out but not within, to give and give till I’m blue in my face and colourless in my ♥ heart.

But now I’m learning. Slowly, but I’m learning. To love myself. Clichéd as it may sound, it is essential.

May Love, in all its shapes and forms, be your closest friend today. May you find it in your beautiful heart and may it find You.

wanted – authors, bloggers and writers with heart ❤


WANTED! – Authors, Bloggers and Writers With Heart ❤.

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Although they are currently overwhelmed with many, MANY, requests I thought I should post their request here on my own blog because not only has Kindness Blog been kind to me and supported me thus far on my blogging journey; many of their articles are worth reading lest we (you, me, the dog) forget to be kind.

I wish you all well and as always, be kind to yourselves!

my 3 year old self, and my precious mum


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This photo has lived and yellowed over the years but it remains so precious to me.

It was my 3rd birthday and I was happy in the park with my Mum. Isn’t she beautiful? She too has a three year old self.

Life was simpler then, I know now. Yet I remain fiercely protective of the three-year old self who lives, still, within my current Self. I want to do her proud but I know not how. But I will try as I always have.

Our many selves, both younger and older, exists now, with us. A long time ago I dreamt of my many younger selves and I had a conversation with each and every one of my many selves, telling them that things move on, and it will be Okay.

Tonight, I long for my older Self to tell me, now, that it will be Okay.